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Weight Loss | Dayton, OH | Hasemeier Health – Weight Loss for Dayton … Adrenal: Need coffee to wake up, get out of breath when climbing stairs, dark circles around eyes Ovary: Hot flashes, night sweats, weight gain in hips, thighs and buttocks Thyroid: Outer eyebrows … Find out why many people plateau with their weight within the first two weeks of any program.

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Any hypo-caloric diet will result in weight loss and most popular programs base their protocols on a “balanced diet”. If we take the standard USDA recommendations of approximately: 60% of calories derived from “good carbohydrates”; 25% from protein; 15% from “healthy fats”. And, cut the amounts in half (keeping the ratio …

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